Naturally sweet, delicious and crunchy, carrots are healthy additions you can make to the vegetable list in your diet. Indeed, these root vegetables come with wholesome health benefiting compounds such as beta-carotenes, vitamin A, minerals and anti-oxidants in ample amounts.
Tasty healthy chutney. Try this...

Carrot, grated - ½  cup
Coconut, grated -¼  cup
Urad dhal -1 ½  tablespoons
Red chillies, long -3
Tamarind - 1 peanut sized
Salt – to taste

Oil - 1 teaspoon
Mustard – ½ teaspoon
Curry leaves -1 sprig

  • Dry roast urad dal and red chillies till golden brown.
  • Slightly roast the the  carrots till raw smell disappears (without colour change). Keep aside.
  • In a pan add oil and splutter the mustard seeds and ad curry leaves.
  • Grind all the items (except tempering)together along with tamarind and salt with required amount of water to a smooth chutney.
  • Mix in the tempered items and serve with Idli or Dosa.