Oats idlis are a healthy alternative to normal idlis. This is an instant preparation. It tastes almost like rava idli. Tasty healthy idlis in minutes.
INGREDIENTS:
Oats- 1 cup
Rava/semolina- 1 cup
Curd/ yogurt- ½ cup
Asafetida/ Hing - pinch
Baking soda/ Eno – ½ teaspoon
Carrot, grated- ¼ cup
Coriander leaves, chopped- 2 tablespoons
Salt- to taste
Almonds- 6
To temper:
Oil- 2 teaspoons
Mustard seeds- 1 teaspoon
Urad dhal- ½ teaspoon
Curry leaves- 1 sprig
PROCEDURE:
- Roast the oats till the roasted smell arises and powder in a blender.
- Roast the semolina also till you get the roasted smell.
- In a pan add the oil and almonds. Roast and remove from oil.
- In that same oil add the mustard seeds and urad dhal. Then add the curry leaves & carrot. Sauté for a minute then add coriander leaves and switch off the gas.
- In a deep bowl add oats powder, rava, tempered spices, curd, asafetida, soda, salt and mix well. Add enough water to make a thick batter (idli batter consistency)
- Allow to rest the batter for 15-20 minutes.
- Grease the idli plates and keep the almonds. Then pour the batter
- Steam it for 8-10 minutes. Allow to cool for 5 minutes and remove the idlis from plates.
- Makes approximately 12 idlis.
yummy healthy combo lincy...
ReplyDeleteIdly looks awesome dear, is the rava used here is regular one or idly rava?
ReplyDeletei have used regular rava (semolina). U can use wheat or rice rava also. Hope that also gives good taste
Deletewow.. Nice & tasty Idly.. looks perfect.. & Great clicks,,.
ReplyDelete