Healthy Banana Dates Oatmeal Muffins are easy to make breakfast muffins sweetened with dates. Quick and easy to make without a use of electric mixer in jiffy. Best way to use overripe bananas in a delicious way. You can send this nutritious muffins as kids school breakfast.

I was trying different combinations to make muffins quick as well as healthy. I alter sweetner and the flour combinations to come up with a perfect one. I used brown sugar, jaggery, dates and honey as a sweetener options and wheat flour, all purpose flour and oats as flour options and tried some recipes.
Finally i am happy with the outcome and here comes the recipe!

Banana Dates Oatmeal Muffins recipe

Banana Dates Oatmeal Muffins recipe
Category: Cakes & Bake
Cuisine: Continental
Makes: 10-12

  • All purpose Flour- 1 cup
  • Whole Wheat Flour| atta- 1/2 cup
  • Oats, rolled quick cooking- 1 cup
  • Baking powder- 1 teaspoon
  • Baking Soda- 1/2 teaspoon
  • Salt- pinch
  • Dates- 3/4 cup
  • Banana, well ripen- 2 large (or)3 medium
  • Egg-1
  • Vanilla essence- 1 teaspoon
  • Oil- 1/4 cup
  • Milk- 1/4- 1/2 cup
  • Preheat the oven to 180 degrees for 15 minutes.
  • Meanwhile In a mixing bowl add all purpose flour, wheat flour, oats, baking powder, baking soda and salt. Mix well with ladle or whisk to uniformly blend together.(add 1/4 cup honey| jaggery| brown sugar if you need extra sweetness)
  • Deseed the dates and mash it well as a paste or blend to make a puree.
  • Add the banana and mash it with fork as a puree.
  • Add the egg, vanilla essence and oil and mix well.
  • Now gradually add the flour mixture and fold well without any lumps.
  • If the batter goes dry add the milk littly by little and mix well till you reach the right consistency. The consistency should be easily scoopable and slightly hesistate to drop from spoon.
  • Line the tray with paper liners and fill them 3/4 th with the batter and bake them for 20 minutes till the inserted skewer comes out clean.
  • Notes:
  • Add 1/4 cup honey| jaggery| brown sugar if you need extra sweetness.
  • You could replace egg with 1/4 cup of  yogurt for eggless version.
  • You could use all purpose flour instead of oats and wheat flour.
Healthy Banana Dates Oatmeal Muffins

How to make Healthy Banana Dates Oatmeal Muffins